Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional...

Two weeks ago, I got drunk and joined a secret sex club. Two days ago, I had a torrid one-night stand with a stranger. Today? My one-night stand is no longer a stranger. Today, he's my new boss. Matt Connover is all kinds of forbidden temptation wrapped up in a deliciously wicked package, and he's made it clear he's only interested in sex. My name is McKayla Dawson, and I work at the powerhouse firm of Connover & Crown, LLP, where the law has never...

Offers readers 12 fun ways to stay active and fit, including dancing to break a sweat and improving strength with skateboarding.

Text and illustrations encourage readers, regardless of shape or size, to turn off the television and play games, walk, dance, and engage in sports and other forms of exercise.

Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind...