Catalog Search Results
Author
Series
Pub. Date
[2020]
Language
English
Formats
Description
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"--
Author
Series
Publisher
Blue Owl Books
Language
English
Formats
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced"--
3) Seated yoga
Author
Series
Publisher
Jump!
Pub. Date
[2020]
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives." --
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at...
6) Chair yoga
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
Author
Series
Language
English
Description
In this book, illustrations and step-by-step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives.
Try This! and Grow with Goals activities...
Author
Series
Language
English
Description
In this book, illustrations and step-by-step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives.
Try This! and Grow with Goals activities at...
9) Seated Yoga
Author
Series
Language
English
Description
In this book, illustrations and step-by-step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives.
Try This! and Grow with Goals activities at the...