Catalog Search Results
Author
Publisher
Penguin Publishing Group
Pub. Date
2010
Language
English
Formats
Description
A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship.
The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo...
The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo...
Author
Publisher
The Great Courses
Pub. Date
2018
Language
English
Description
The form of research-based meditation known as Integrative Restoration (or iRest ®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.
Alternating between the theoretical and experiential, between the philosophical and the scientific, these classes
...Author
Publisher
Harmony/Rodale
Pub. Date
2012
Language
English
Formats
Description
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for,...
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for,...
Author
Language
English
Description
The Daring Book for Girls is the manual for everything that girls need to know--and that doesn't mean sewing buttonholes! Whether it's female heroes in history, secret note-passing skills, science projects, friendship bracelets, double dutch, cats cradle, the perfect cartwheel or the eternal mystery of what boys are thinking, this book has it all. But it's not just a guide to giggling at sleepovers--although that's included, of course! Whether readers...
6) The retreat
Author
Series
Detective Elin Warner novels volume 2
Language
English
Description
"An eco-wellness retreat has opened on an island off the English coast, promising rest and relaxation-but the island itself, once the playground of a serial killer, is rumored to be cursed. Detective Elin Warner is called to the retreat when a young woman's body is found on the rocks below the yoga pavilion in what seems to be a tragic fall. But the victim wasn't a guest-she wasn't meant to be on the island at all. When a guest drowns in a diving...
Author
Series
Shopaholic series volume 7
Language
English
Description
"Becky Brandon (nee Bloomwood) newly arrived in Hollywood and starry-eyed. She and her two-year-old daughter, Minnie, have relocated to L.A. to join Becky's husband, Luke, who is there to handle PR for famous actress Sage Seymour. Becky can't wait to start living the A-list lifestyle, complete with celebrity sightings, yoga retreats, and shopping trips to Rodeo Drive. But she really hopes to become a personal stylist--Sage's personal stylist--if only...
Author
Series
44 Scotland Street volume 10
Pub. Date
2016.
Language
English
Description
Things are looking up for seven-year-old Bertie Pollock. The arrival of his spirited grandmother and the absence of his meddlesome mother--who is currently running a book club in a Bedouin harem (don't ask)--bring unforeseen blessings: no psychotherapy, no Italian lessons, and no yoga classes. Meanwhile, surprises await Scotland Street's grown-ups. Matthew makes a discovery that could be a major windfall for his family, but also presents a worrisome...