Yoga after 50 for dummies
(Book)

Book Cover
Average Rating
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Format
Book
ISBN
1119631513, 9781119631514
Physical Desc
xi, 337 pages : illustrations ; 24 cm
Status
Adult Nonfiction
613.7 PAY
1 available

Copies

LocationCall NumberStatus
Adult Nonfiction613.7 PAYOn Shelf

Description

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More Details

Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Language
English
ISBN
1119631513, 9781119631514

Notes

General Note
Includes index.
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Payne, L. (2020). Yoga after 50 for dummies . John Wiley & Sons Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Payne, Larry. 2020. Yoga After 50 for Dummies. John Wiley & Sons Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc, 2020.

MLA Citation, 9th Edition (style guide)

Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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