Back Rx : a fifteen-minute-a-day Yoga-and Pilates-based program to end low back pain
(Book)
Author
Contributors
Published
New York : Gotham Books, c2004.
Format
Book
ISBN
1592400450 (pb)
Physical Desc
xx, 156 pages : ill. ; 22 cm.
Status
Adult Nonfiction
617.5 VAD
1 available
617.5 VAD
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction | 617.5 VAD | On Shelf |
Description
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More Details
Published
New York : Gotham Books, c2004.
Language
English
ISBN
1592400450 (pb)
Notes
Description
This practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on Pilates and ancient yoga positions--designed to eliminate low-back pain.
Citations
APA Citation, 7th Edition (style guide)
Vad, V., & Hinzmann, H. (2004). Back Rx: a fifteen-minute-a-day Yoga-and Pilates-based program to end low back pain . Gotham Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vad, Vijay and Hilary. Hinzmann. 2004. Back Rx: A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain. Gotham Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vad, Vijay and Hilary. Hinzmann. Back Rx: A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain Gotham Books, 2004.
MLA Citation, 9th Edition (style guide)Vad, Vijay., and Hilary Hinzmann. Back Rx: A Fifteen-minute-a-day Yoga-and Pilates-based Program to End Low Back Pain Gotham Books, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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