Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice
(Book)
Author
Published
Boulder, Colorado : Shambhala, [2020].
Format
Book
Edition
First edition.
ISBN
9781611807967 (pbk), 1611807964
Physical Desc
xiv, 255 pages : illustrations ; 28 cm
Status
Adult Nonfiction
613.7 LAS
1 available
613.7 LAS
1 available
Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction | 613.7 LAS | On Shelf |
Description
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More Details
Published
Boulder, Colorado : Shambhala, [2020].
Edition
First edition.
Language
English
ISBN
9781611807967 (pbk), 1611807964
Notes
Bibliography
Includes bibliographical references and index.
Description
"Because yoga has become more and more popular and integrated into Western culture, millions of people outside of India study and practice yoga. Along with this has been a proliferation in the numbers of yoga teachers. In this book, introduces "yoga myths' in each chapter. These are the beliefs commonly held about how movements should be practiced which in fact do not represent the actual physical anatomical reality the body's structure and how it moves. These yoga myths are very common among virtually all systems of yoga asana practice. This book creates the opportunity to choose something different in our practice and teaching of yoga. This difference is that we now have the power to stop injuring ourselves, and to begin to move with more joy and ease"--,Provided by publisher.
Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
Lasater, J. (2020). Yoga myths: what you need to learn and unlearn for a safe and healthy yoga practice (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lasater, Judith. 2020. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lasater, Judith. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Shambhala, 2020.
MLA Citation, 9th Edition (style guide)Lasater, Judith. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice First edition., Shambhala, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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