The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care
(eBook)
Author
Published
Andrews McMeel, 2019.
Format
eBook
ISBN
9781524856854
Status
Available Online
Description
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Language
English
Citations
APA Citation, 7th Edition (style guide)
Various Authors., & Various Authors|AUTHOR. (2019). The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care . Andrews McMeel.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Various Authors and Various Authors|AUTHOR. 2019. The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care. Andrews McMeel.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Various Authors and Various Authors|AUTHOR. The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care Andrews McMeel, 2019.
MLA Citation, 9th Edition (style guide)Various Authors, and Various Authors|AUTHOR. The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care Andrews McMeel, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 5a0a1c99-8738-597f-6d51-2eff7c69cc52-eng |
|---|---|
| Full title | little book of forest bathing discovering the japanese art of self care |
| Author | authors various |
| Grouping Category | book |
| Last Update | 2024-05-15 02:00:44AM |
| Last Indexed | 2024-06-29 03:13:41AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 14, 2024 |
| Last Used | May 14, 2024 |
Hoopla Extract Information
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[synopsis] => What's an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.
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