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The_woman_s_book_of_yoga_and_health

1) The woman's book of yoga and health: a lifelong guide to wellness

Author

Sparrowe, Linda

Publisher

Shambhala

Pub. Date

2002

Language

English

Book
Show Edition

On Shelf

Adult Nonfiction
613.7 SPA
1 available

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The_unexpected_gift_of_trauma

2) The unexpected gift of trauma: the path to posttraumatic growth

Author

Language

English

Formats

Book, eAudiobook

Book
Show Edition

On Shelf

Adult Nonfiction
616.85 SHI
1 available

eAudiobook
Show Edition

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Description

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"A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform"--

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