Kurt Brungardt
6) The complete book of pickleball: the ultimate training guide for passionate players of all levels
Author
Publisher
Avery, an impirint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential,...
Author
Publisher
Penguin Books
Pub. Date
2014.
Language
English
Description
Explains how to run more efficiently and with better biomechanics in order to minimize strain and injury, describing the best type of shoes, highlighting the safest type of foot strike, and outlining a four-week training program.